Date: October 11, 2011
Exercise, even in moderate amounts, can help us feel and look better, maintain or lose weight, reduce our risk for heart disease and diabetes, and minimize the symptoms of arthritis.
If you are age 60 or over, city parks foundation senior fitness provides a fun, FREE way this fall to get started…and keep active.
Pre-Registration Required. To register visit http://www.cityparksfoundation.org/pdfs/senior_fitness_spring_2011.pdf.
Start time: 9:00 am
End time: 10:00 am
Contact phone: (718) 760-6999
Location: Indian Field Tennis Courts (in Van Cortlandt Park)
Seniors Fitness Walking
Sun, 09 Oct 2011 04:00:09 GMT
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